{"id":12946,"date":"2015-11-05T07:20:10","date_gmt":"2015-11-04T23:20:10","guid":{"rendered":"https:\/\/briian.com\/izumi\/?p=12946"},"modified":"2015-11-05T07:20:10","modified_gmt":"2015-11-04T23:20:10","slug":"day4-%e9%8c%a6%e5%b8%82%e5%a0%b4","status":"publish","type":"post","link":"https:\/\/briian.com\/izumi\/12946","title":{"rendered":"DAY4 \u9326\u5e02\u5834"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b193.jpg\" width=\"350\" height=\"263\"\/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b194.jpg\" width=\"350\" height=\"263\"\/><\/p>\n<p>\u5403\u98fd\u5c31\u8981\u5230\u56db\u6761\u7ad9\u53bb\u4e86\u3002<br \/>\n<!--more--><br \/>\n\u5176\u5be6\u9019\u500b\u5c31\u72af\u4e86\u4e00\u500b\u5927\u932f\u3002\u56e0\u70ba\u6211\u7684\u8cc7\u6599\u4e0a\u662f\u9326\u5e02\u5834\u6700\u8fd1\u7684\u5730\u4e0b\u9435\u662f\u56db\u6761\uff0c\u8d70\u56de\u5e02\u5f79\u6240\u7ad9\u5230\u70cf\u4e38\u5fa1\u6c60\u8f49\u8eca\u5230\u56db\u6761\u7ad9\u624d\u767c\u73fe\uff0c\u9326\u5e02\u5834\u7684\u53e6\u4e00\u908a\u548c\u6cb3\u539f\u753a\u8d85\u8fd1\u7684\uff0c\u672c\u4f86\u8d70\u8def\u4e94\u5206\u9418\u5167\u5c31\u5230\u4e86=.=\u3002<br \/>\n\u7d50\u679c\u6211\u9084\u8d70\u4e86\u5341\u5206\u9418\u56de\u8eca\u7ad9\u7e5e\u4e86\u4e00\u5927\u5708=.=\u3002<br \/>\n\u9019\u662f\u6211\u6c92\u53bb\u904e\u7684\u4e00\u500b\u8d85\u7d1a\u89c0\u5149\u9ede\uff0c\u4eac\u90fd\u7684\u9326\u5e02\u5834\u3002<br \/>\n\u8fd1\u5e74\u90fd\u5f88\u4e0d\u60f3\u8dd1\u5927\u90fd\u5e02\u7684\u666f\u9ede\uff0c\u5c31\u662f\u6015\u5230\u8655\u7684\u89c0\u5149\u5ba2\u554a=.=\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b195.jpg\" width=\"350\" height=\"263\"\/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b196.jpg\" width=\"350\" height=\"263\"\/><\/p>\n<p>\u9326\u5e02\u5834\u88e1\u9762\u7684\u901a\u9053\u4e0d\u5927\uff0c\u5c31\u662f\u4e00\u500b\u9577\u9577\u7684\u5e02\u5834\u3002<br \/>\n\u5404\u7a2e\u6f2c\u7269\u90fd\u6709\u8ce3\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b197.jpg\" width=\"350\" height=\"263\"\/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b198.jpg\" width=\"350\" height=\"263\"\/><\/p>\n<p>\u7d00\u5ff5\u54c1\u5e97\u4e5f\u6709\u9019\u500b\u4eac\u90fd\u5230\u8655\u90fd\u5728\u8ce3\u7684\u516b\u30c3\u6a4b\u3002<br \/>\n\u5996\u602a\u624b\u9336\u7684\u8c93\u8b8a\u6210\u85dd\u5993\u5566!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b199.jpg\" width=\"350\" height=\"263\"\/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b200.jpg\" width=\"350\" height=\"263\"\/><\/p>\n<p>\u9084\u6709\u5404\u7a2e\u719f\u83dc\u3002\u4e00\u822c\u5916\u570b\u4eba\u89c0\u5149\u5ba2\u4e0d\u592a\u6703\u8cb7\u9019\u7a2e\uff0c\u4e0d\u904e\u9019\u660e\u660e\u5c31\u662f\u4eac\u90fd\u4eba\u5e73\u5e38\u5728\u8cb7\u7684\u5e02\u5834\uff0c\u4e5f\u6709\u5f88\u591a\u6b50\u5df4\u6851\u5728\u8cb7\uff0c\u4e0d\u50cf\u6211\u9019\u7a2e\u5446\u982d\u9d5d\u5728\u5077\u5077\u7167\u76f8\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b201.jpg\" width=\"350\" height=\"263\"\/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b202.jpg\" width=\"350\" height=\"263\"\/><\/p>\n<p>\u9019\u500b\u5f88\u602a\u7684\u6771\u897f\u662f\u751f\u9b5a\u7247\u4e32\u6210\u4e00\u4e32\u7684\u6a23\u5b50\uff0c\u96d6\u7136\u5f88\u602a\uff0c\u4e0d\u904e\u5927\u90e8\u5206\u89c0\u5149\u5ba2\u90fd\u662f\u908a\u8cb7\u908a\u5403\u7684\uff0c\u9019\u6a23\u4e5f\u662f\u5f88\u65b9\u4fbf\u5566!<br \/>\n\u9084\u6709\u5e02\u5834\u90fd\u6703\u8ce3\u7684\u9b5a\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b203.jpg\" width=\"350\" height=\"263\"\/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b204.jpg\" width=\"350\" height=\"263\"\/><\/p>\n<p>\u9019\u662f\u89c0\u5149\u5ba2\u6700\u5e38\u8cb7\u7684\u5404\u7a2e\u751c\u4e0d\u8fa3\u3002<br \/>\n\u9084\u6709\u9019\u5bb6\u5e97\u6709\u5920\u4eba\u6c23\u7684\uff0c\u539f\u4f86\u662f\u7db2\u8def\u4e0a\u5e38\u8aaa\u7684\u90a3\u5bb6\u7ae0\u9b5a\u71d2\u3002<br \/>\n\u525b\u597d\u6709\u4e00\u7fa4\u53f0\u7063\u4eba\u5728\u8cb7\u8457\u5403\uff0c\u7136\u5f8c\u53c8\u6709\u53e6\u5916\u7684\u53f0\u7063\u89c0\u5149\u5ba2\u554f\u90a3\u7fa4\u4eba\u8aaa\u597d\u4e0d\u597d\u5403\uff0c\u7d50\u679c\u8a55\u50f9\u662f\u9084\u597d\u3002\u7e3d\u4e4b\u5c31\u662f\u5f88\u6709\u540d\u5427!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b205.jpg\" width=\"350\" height=\"263\"\/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b206.jpg\" width=\"350\" height=\"263\"\/><\/p>\n<p>\u53e6\u5916\u9084\u6709\u8ce3\u65e5\u672c\u5473\u7684\u7cd6\u679c\u3002<br \/>\n\u9019\u5bb6\u5e97\u4e5f\u662f\u5f88\u6709\u4eba\u6c23\uff0c\u6574\u9846\u8461\u8404\u67da\u505a\u6210\u7684\u679c\u6c41\uff0c\u597d\u50cf\u6709\u62ff\u679c\u6c41\u6a5f\u68d2\u76f4\u63a5\u5728\u88e1\u9762\u6253\uff0c\u5c31\u8b8a\u6210\u6574\u9846\u6c34\u679c\u7684\u679c\u6c41\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b207.jpg\" width=\"350\" height=\"263\"\/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b208.jpg\" width=\"350\" height=\"263\"\/><\/p>\n<p>\u9019\u662f\u5916\u5708\u7684\u4e00\u5bb6\u8ce3\u73cd\u73e0\u5976\u8336\u7684\u5e97\uff0c\u5404\u5f0f\u5404\u6a23\u7684\u53e3\u5473\uff0c\u7e3d\u4e4b\u5c31\u662f\u6574\u500b\u602a\u554a!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b209.jpg\" width=\"350\" height=\"263\"\/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b210.jpg\" width=\"350\" height=\"263\"\/><\/p>\n<p>\u7136\u5f8c\u53c8\u642d\u5230\u4e8c\u6761\u7ad9\u3002\u6703\u4f86\u9019\u908a\u662f\u56e0\u70ba\u9019\u908a\u51fa\u53e3\u5c31\u6709\u4e00\u9593\u5927\u8d85\u5e02\u3002<br \/>\n\u7e5e\u4e86\u534a\u5929\u751f\u9b5a\u7247\u6709\u9ede\u8cb4\u653e\u68c4\uff0c\u6700\u5f8c\u8cb7\u4e86\u5947\u602a\u7684\u6771\u897f\u3002<\/p>\n<p><img decoding=\"async\" align=\"left\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b210a.jpg\" \/><\/p>\n<table height=\"430\" border=\"0\">\n<td><\/td>\n<\/table>\n<p>\u9019\u662f\u5947\u602a\u7684\u665a\u9910\u7d44\u5408\u3002\u5169\u500b\u5e73\u5747100\u5143\u7684\u6ce1\u9eb5\uff0c\u9084\u6709\u4e00\u5305\u751f\u8089\u3002<br \/>\n\u6703\u8cb7\u9019\u5305\u7c73\u570b\u71d2\u8089\u7247\u662f\u56e0\u70ba\u55ae\u50f9100g\u53ea\u8981108\u5143\uff0c\u8ddf\u53f0\u7063\u50f9\u9322\u5dee\u4e0d\u591a!!!<br \/>\n\u9019\u908a\u5927\u6982\u662f300g\uff0c\u5df2\u7d93\u662f\u5f88\u591a\u71d2\u8089\u4e86\u3002<\/p>\n<p><img decoding=\"async\" align=\"left\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b210b.jpg\" \/><\/p>\n<table height=\"430\" border=\"0\">\n<td><\/td>\n<\/table>\n<p>\u7136\u5f8c\u5c31\u662f\u9019\u6a23\u7684\u7d44\u5408\uff0c\u5343\u842c\u4e0d\u8981\u554f\u6211\u8981\u5e79\u561b\uff0c\u6211\u4e0d\u6703\u544a\u8a34\u4f60\u7684\u3002<br \/>\n\u5de6\u4e0b\u89d2\u7684\u5169\u5305\u662f\u5f9e\u8d85\u5e02\u7684\u58fd\u53f8\u5340\u62ff\u7684\u5169\u5305\u514d\u8cbb\u7684\u91ac\u6cb9\u8ddf\u8591\u3002<br \/>\n\u7531\u65bc\u6015\u53ef\u80fd\u6703\u8165\uff0c\u6240\u4ee5\u5c31\u62ff\u4e86\u5169\u5305\u8591\u4e00\u8d77\u6599\u7406\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b211.jpg\" width=\"350\" height=\"263\"\/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b212.jpg\" width=\"350\" height=\"263\"\/><\/p>\n<p>\u9019\u7a2e\u672c\u4f86\u53ea\u662f\u71d2\u6c34\u7528\u7684\u5c0f\u96fb\u78c1\u7210\uff0c\u5982\u679c\u60f3\u62ff\u4f86\u716e\u6c34\u9903\u9084\u662f\u706b\u934b\u7684\u5c31\u592a\u8a87\u5f35\u4e86\u3002<br \/>\n\u56e0\u70ba\u53ea\u8981\u4e00\u5230\u6eab\u5ea6\u5c31\u6703\u96fb\u6e90\u81ea\u52d5\u95dc\u6389\uff0c\u5982\u679c\u71d2\u958b\u4e2d\u9593\u9593\u683c\u592a\u77ed\uff0c\u4e5f\u6703\u5f88\u5bb9\u6613\u9023\u6c34\u90fd\u71d2\u4e0d\u958b\u3002<br \/>\n\u9996\u5148\u662f\u52a0\u4e86\u91ac\u6cb9\u8ddf\u8591\u5305\uff0c\u907f\u514d\u8089\u6703\u6c92\u6709\u5473\u9053\uff0c\u7136\u5f8c\u7b49\u5230\u5feb\u71d2\u958b\u7684\u6642\u5019\u5c31\u4e1f\u9032\u53bb\u3002<br \/>\n\u8089\u662f\u719f\u4e86\uff0c\u4f46\u662f\u5f88\u5feb\u5c31\u96fb\u6e90\u5c31\u81ea\u52d5\u95dc\u9589\u4e86\uff0c\u91cd\u65b0\u6253\u958b\u4e5f\u6709\u904e\u71b1\u88dd\u7f6e\uff0c\u70ba\u4e86\u907f\u514d\u716e\u4e0d\u719f\uff0c\u91cd\u8907\u7b49\u7a0d\u5fae\u51b7\u537b\u518d\u91cd\u958b\u3002<br \/>\n\u5f88\u8584\u7684\u8089\u7247\u662f\u9084\u597d\uff0c\u539a\u4e00\u9ede\u7684\u53ef\u80fd\u5c31\u6c92\u8fa6\u6cd5\u3002\u81f3\u65bc\u88e1\u9762\u7684\u6cb9\u662f\u9084\u597d\uff0c\u7528\u6d74\u5ba4\u7684\u71b1\u6c34\u71d9\u904e\uff0c\u518d\u64e6\u6389\u5c31\u5f88\u5bb9\u6613\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b213.jpg\" width=\"350\" height=\"263\"\/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/briian.com\/izumi\/wp-content\/uploads\/2015\/10\/b214.jpg\" width=\"350\" height=\"263\"\/><\/p>\n<p>\u518d\u7b49\u5230\u51b7\u537b\uff0c\u716e\u719f\uff0c\u518d\u71d2\u6c34\uff0c\u6ce1\u9eb5\u3002\u9019\u5c31\u662f\u65e5\u5f0f\u7092\u9eb5\u52a0\u4e0a\u71d2\u8089\uff0c\u771f\u7684\u883b\u597d\u5403\u7684\u3002<br \/>\n\u9084\u6709\u9e7d\u5473\u7684\u7092\u9eb5\u4e5f\u662f\u76f8\u540c\u624b\u6cd5\uff0c\u4e5f\u662f\u633a\u4e0d\u932f\u7684\uff0c\u5c31\u662f\u8981\u71d2\u6c34\u7b49\u7b49\u8981\u7b49\u4e00\u6bb5\u6642\u9593\u3002<br \/>\n\u8089\u672c\u8eab\u716e\u7684\u6642\u5019\u5c31\u6709\u52a0\u4e0a\u91ac\u6cb9\u8ddf\u8591\u3002\u8591\u672c\u8eab\u6709\u9ede\u751c\u751c\u7684\uff0c\u716e\u8d77\u4f86\u5f88\u50cf\u71d2\u8089\u91ac\u7684\u5473\u9053\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5403\u98fd\u5c31\u8981\u5230\u56db\u6761\u7ad9\u53bb\u4e86\u3002<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[506,17],"tags":[],"class_list":["post-12946","post","type-post","status-publish","format-standard","hentry","category-506","category-17"],"_links":{"self":[{"href":"https:\/\/briian.com\/izumi\/wp-json\/wp\/v2\/posts\/12946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briian.com\/izumi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briian.com\/izumi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briian.com\/izumi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/briian.com\/izumi\/wp-json\/wp\/v2\/comments?post=12946"}],"version-history":[{"count":0,"href":"https:\/\/briian.com\/izumi\/wp-json\/wp\/v2\/posts\/12946\/revisions"}],"wp:attachment":[{"href":"https:\/\/briian.com\/izumi\/wp-json\/wp\/v2\/media?parent=12946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briian.com\/izumi\/wp-json\/wp\/v2\/categories?post=12946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briian.com\/izumi\/wp-json\/wp\/v2\/tags?post=12946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}